RSVP
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When you RSVP for a scheduled Session, you will receive a confirmation email with a phone number to call into
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If you do not receive this email, check you spam/junk folder. If you still cannot see it, email us at
Listen
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When a Session has passed, you can listen to a recording of it
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All recordings are screened to ensure the rules have been followed
Pre-enroll
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When you pre-enroll for a topic, you will be notified once we schedule it
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Then, you will have the option to RSVP
What is Session
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Everyone on your Session is facing the same challenge and trying to work through it
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To help keep us anonymous, everyone's voices are altered
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To help reach others who are struggling, sessions are recorded
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We encourage speaking honestly and from the heart
How it works
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We “pass the microphone" until everyone has a chance to share
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You’ll have up to three minutes to share a story about yourself
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We’ll let you know before it’s your turn to speak and also when you have 30 seconds remaining
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Expect to be on mute when it’s not your turn — this may take a little getting used to
Three helpful rules
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We share our experiences, not our advice.
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We don’t name people or places
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We always speak respectfully.